Training Outline for Week of May 28th
Happy Summer! School is out and the weather is HOT!! Make sure you water consumption is up during these hot months! We are almost at the end of this training cycle and we’re excited to see your [...]
Training Outline for Week of May 21
Hey crew! This week was AWESOME at the gym! There was great energy, hard work and smooooth technique. You are doing awesome and training consistently…keep it up! Here is this week’s training [...]
Training Outline for Week of May 14th
Hey Sharks! Welcome to a fresh week of training! First, HAPPY MOTHERS DAY to all of our Peak Mom’s! We love you guys and we know you work hard to be the best you can be for your kids and your [...]
Training Outline for Week of May 7th
Welcome to the first full week of training in MAY!! I hope May the Fourth was with you all! Technique, strength and consistency is looking good and improving each week. As always, we encourage [...]
