We are looking forward to seeing you on Saturday for the 2019 Kilo Classic!! The schedule will be as follows and Start List is attached at the bottom Session 1: Women up through 64kg & Youth [...]
Come join the Peak Family and the local community as we learn from local experts on how to live long and healthy. There will be 3 seminars covering 3 separate topics. June 24th – 7pmNUTRITION FOR [...]
We have a big couple weeks coming up at the gym…don’t miss out!! Feb 15th – Friday Night Lights Draft – SIGN UP NOW!! Feb 18th – Dunk Truck returns – register a time at sebodyfattest.com Feb [...]
Having tight hamstrings will limit your mobility and performance as well as put you at a higher risk of injury. Try out this self myofascial release trick to increase your range of motion and [...]
Great week of Testing! This week is the final week of Retest Workouts and we begin a new training cycle next week! UPCOMING EVENTS Feb 4th – New Cycle Begins Feb 22nd- Friday Night Lights [...]
