Happy September Peak Family!! That means one thing….FOOTBALL!!! Great week at the gym last week…great atmosphere, community support and hard work! Keep it rolling! UPCOMING EVENTS [...]
Welcome to August and Back to School! As we get the kids back to school and settle back into our fall routine, make sure you prioritize your health and plan your training time in to your [...]
Whoa it’s almost AUGUST!!! Welcome back school and come on fall weather! That also means Deadlift for Dollars is August 11th! Sign up if you have not already…or if you’re not [...]
Welcome to a new week Sharks! I love Mondays! It is a great opportunity to start fresh, get off on the right foot and to pay attention to the little things that make a difference in our lives and [...]
It’s Deadlift 4 Dollar$ time of year!! This is our 8th Annual fundraiser for Paint Georgia Pink, Inc. Over the past 7 years you guys have raised over $75,000 that directly impacts our local [...]
Great job last week guys! Keep up the great work! IMPORTANT DATES! August 11 – Deadlift 4 Dollar$ – Sign up now to be a part of this year’s Charity Event! Monday Back Squat 20 [...]
Happy July! The Pool Party and Fireworks Show was awesome last week!! We had a blast spending time with the Peak Family! IMPORTANT DATES August 11 – Deadlift 4 Dollar$! (Our Annual [...]
Happy Independence Week!! IMPORTANT DATES!! July 3rd: NO EVENING CLASSES….Lyndzey’s getting married!! HOORAY!! (there will be 530, 830 and 12) July 4th: One workout at 9am and then [...]
Hey Sharks! Great work last week…focus on the little things. The way you move, think, sleep, chew, etc…do it all with a purpose and be attentive! We’ve got a great week of [...]
Hey Sharks!! Great job last week on those lifts and conditioning…technique is looking sharp and much improved over these past 8 weeks! This week we begin a new training cycle…we will [...]
