On this week’s Episode of Peak Eats, Kelly shows us her favorite…and STUPID EASY…post workout snack!
All you need is
1 Pack of Instant Oatmeal
Protein Powder (Kelly’s favorite is Vanilla)
Water and your Favorite Cup!
Dump your Oatmeal in your favorite cup, add the water, nuke it and then stir in your protein powder. Eat and Recover!