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Training Outline for Week of Oct 8th

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 Training Outline for Week of Oct 8th
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By Peak Strength and Fitness
In Uncategorized
Posted October 7, 2018

Training Outline for Week of Oct 8th

You guys had another great week of training! We know this time of year is hectic with kids, school, sports, etc, etc, etc…keep making the commitment to take care of YOU and lead from the front! [...]

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 Training Outline for October 1st!
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By Peak Strength and Fitness
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Posted September 30, 2018

Training Outline for October 1st!

We have one more month in this training cycle! Keep up the great work guys!!   One of the biggest challenges and struggles in my life and I imagine in many others is just being caught up in [...]

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 Training Outline for Week of Sept 24th
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By Peak Strength and Fitness
In Uncategorized
Posted September 23, 2018

Training Outline for Week of Sept 24th

Great week at the gym Sharks!! We are inspired by you every single day! James 1:19-20 “Everyone should be quick to listen, slow to speak and slow to become angry, for man’s anger does not bring [...]

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 Training Outline for Sept 17 Week
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By Peak Strength and Fitness
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Posted September 16, 2018

Training Outline for Sept 17 Week

What a great week at the gym! You guys are awesome!   You really are an amazing family…with a family this size there are always parts of our family whose lives are celebrating, those who are [...]

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 Training Guide for Sept 10 Week
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By Peak Strength and Fitness
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Posted September 9, 2018

Training Guide for Sept 10 Week

Great week at the gym everyone! Keep up the awesome work, support and have fun! This week take time out of your normal routine and do something impactful on someone around you…you will be amazed [...]

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 Training Outline for Sept 2 Week
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By Peak Strength and Fitness
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Posted September 2, 2018

Training Outline for Sept 2 Week

Happy September Peak Family!! That means one thing….FOOTBALL!!!   Great week at the gym last week…great atmosphere, community support and hard work! Keep it rolling!   UPCOMING EVENTS Sept 3 – [...]

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 Training Outline for August 6th Week!
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By Peak Strength and Fitness
In Uncategorized
Posted August 5, 2018

Training Outline for August 6th Week!

Welcome to August and Back to School! As we get the kids back to school and settle back into our fall routine, make sure you prioritize your health and plan your training time in to your [...]

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 Training Outline for Week of July 30th
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By Peak Strength and Fitness
In Uncategorized
Posted July 29, 2018

Training Outline for Week of July 30th

Whoa it’s almost AUGUST!!! Welcome back school and come on fall weather! That also means Deadlift for Dollars is August 11th! Sign up if you have not already…or if you’re not participating you [...]

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 Training Outline for July 23rd Week
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By Peak Strength and Fitness
In Uncategorized
Posted July 22, 2018

Training Outline for July 23rd Week

Welcome to a new week Sharks! I love Mondays! It is a great opportunity to start fresh, get off on the right foot and to pay attention to the little things that make a difference in our lives and [...]

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 2018 Deadlift for Dollar$
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By Peak Strength and Fitness
In Uncategorized
Posted July 16, 2018

2018 Deadlift for Dollar$

It’s Deadlift 4 Dollar$ time of year!! This is our 8th Annual fundraiser for Paint Georgia Pink, Inc. Over the past 7 years you guys have raised over $75,000 that directly impacts our local [...]

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Buford, GA 30518
(678) 315-4819
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  • START HERE
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